HIGH-INTENSITY INTERVAL TRAINING
The ultimate Radical HIIT program using just your body weight! It’s time to take it up a notch – more energy, attitude, and more.
Introducing RADICAL ELEVEN, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.
Adrenaline, the ultimate hormone, is unleashed during the RADICAL ELEVEN class, helping you burn fat, flood your body with endorphins, and push your physical boundaries. RADICAL ELEVEN is so effective that it can be adapted as a 15 or 30-minute program.
With RADICAL ELEVEN®, you’ll shed weight, tone your muscles, and improve your cardio. We bring you the ultimate fitness program that transforms your body and elevates your mind as you reach the next level of physical training.
The ultimate Radical HIIT program using just your body weight! It’s time to take it up a notch – more energy, attitude, and more.
Introducing RADICAL ELEVEN, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.
Adrenaline, the ultimate hormone, is unleashed during the RADICAL ELEVEN class, helping you burn fat, flood your body with endorphins, and push your physical boundaries. RADICAL ELEVEN is so effective that it can be adapted as a 15 or 30-minute program.
With RADICAL ELEVEN®, you’ll shed weight, tone your muscles, and improve your cardio. We bring you the ultimate fitness program that transforms your body and elevates your mind as you reach the next level of physical training.
TRY OUR 15 MIN
WORKOUTS NOW
Fat Burner & Toning
No Equipment Required
EVERY MINUTE COUNTS:
CHOOSE YOUR PERFECT WORKOUT LENGTH
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WORKOUT BENEFITS
1. 400 Cal/30´Burn
1. 400 Cal/30´Burn
2. Body Toning
2. Body Toning
3. Heart Health
3. Heart Health
4. Core Strength
4. Core Strength
5. Metabolism Boost
5. Metabolism Boost
6. Immune Boost
6. Immune Boost
7. Flexibility & Agility
7. Flexibility & Agility
8. Happiness & Stress Relief
8. Happiness & Stress Relief
