Australia New Zealand

SENIOR FITNESS
Our senior fitness program is designed to help you stay active, mobile, and energized. You can enjoy a healthier and more fulfilling lifestyle with tailored exercises focused on strength, balance, and flexibility.
Click for a free 15-min class preview!

TRY OUR 15 MIN
 WORKOUTS NOW

Conditioning

Equipment: Weight Plates or Dumbbells

EVERY MINUTE COUNTS:

CHOOSE YOUR PERFECT WORKOUT LENGTH

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WORKOUT BENEFITS

1. Mobility & Flexibility Increase

2. Muscle Strength Boost

3. Balance & Coordination Improvement

4. Joint Health Maintenance

5. Mental Health Enhancement

6. Cardiovascular Health Uplift

7. Bone Density Strengthening

8. Social Connectivity

TRY A FULL CLASS

FOR FREE ON OUR APP!

FREE TRIAL
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Australia
New Zealand

RADICAL FITNESS®, a US and Argentina-based firm, boasts 30+ years of expertise in fitness programs and provides digital solutions for clubs, hotels, and businesses. Pioneering fitness trends, it has franchises across the Americas, Europe, Asia, Africa and Australasia.

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